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07 Jan 2021

Tag: Study

Dr. Sam Fillingane Daytime Nap
Research

Army study reveals daytime naps are not ‘good’ 

According to a study recently conducted by the United States Army, daytime naps may not be good for the body. It’s clear that a good night’s sleep is a much better option. But are daytime naps actually bad for the body overall? Much of Dr….